Sun, Apr 12 | Via Zoom

Soothing Yin Yoga & Meditation

75 minutes Yin Yoga & Meditation. Will provide zoom link 10 minutes before class
Registration is Closed
Soothing Yin Yoga & Meditation

Time & Location

Apr 12, 2020, 5:00 PM – 6:15 PM EDT
Via Zoom

About this workshop

Melt into your Sunday evening with delicious long held yoga poses to let go of any tension and stress in the body. Yin teaches us to find stillness in any discomfort and to use the breath as a tool for relaxing our minds, organs, joints, tendons and parasympathetic nervous system. 

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