Rest & Digest - Yin Yoga & Meditation
Time & Location
About this workshop
Melt into your Sunday evening with delicious long held yoga poses to let go of any tension and stress in the body. Yin teaches us to find stillness in any discomfort and to use the breath as a tool for relaxing our minds, organs, joints, tendons and parasympathetic nervous system.
- Buy Class$10+$0.25 Service fee$10+$0.25 Service fee0$0