Kundalini Yoga & Meditation
Time & Location
About this workshop
We will begin our journey with some fun energetic warm ups leading us to an elevating Kundalini Yoga Kriya (exercise set). To complete our practice we will then join together in a beautiful, powerful meditation.
Kundalini Yoga is a system of yoga and meditation that promotes health, happiness, and spiritual awareness. It is a technology that combines postures (asanas), movement, sound current (mantra), breath (pranayama) and meditation into powerful sets called kriyas. It is designed to provide you with the experience of your highest consciousness.
- Buy Class$10+$0.25 Service fee$10+$0.25 Service fee0$0